PROFILE | BAG WEIGHT |
Beginner Female | 5kg |
Intermediate Female | 10kg |
Strong Female | 15kg |
With a Centre of Mass that Constantly Shifts as You Train, Sandbag Training Develops Real World Functional Strength Like Nothing Else!
Made from Anti-Rip Nylon Cordura Material, with Sturdy Ribbed Hardened Plastic Handles, Bullet Proof YKK Zips, Military Grade Velcro and Leak Resistant Seals… Dangerously Fit Sandbags are Built To Last!

Hi, my name is Dan Clay and I'm the CEO of The Dangerously Fit Academy.
If you’re new to sandbag training, here’s a brief summary of some of the benefits;
- The sandbag is a versatile tool that can be pressed, pulled, swung, spun and thrown in a multitude of ways.
- Build a strong powerful torso with large cross-body spinning, swinging and rotational movements that engages the core more than any other training tool.
- Suitable for all skill levels for people of all ages, perform complex barbell exercises far easier and with less risk of injury.
- Highly effective for sports that requires athletes to be strong, explosive, conditioned and mobile.
- Excellent for multi-planar training developing real World functional strength.
- One of the few training tools on the planet to build all 3 types of grip strength, something which is overlooked in most strength training programs.
- Amplify corrective feedback with a load that constantly shifts as you train.
- The sandbag is ideally suited for unilateral training with a load that can easily be carried on one side of the body. Unilateral training replicates real world strength as the majority of activities in our everyday lives like carrying bags or a young child challenges the body to work unilaterally.
- Sandbags are perfect for micro-loading, just add a little more sand to the bag after each workout and watch how quickly your strength gains increase!
WHAT SIZE SANDBAG SHOULD I BUY?
PROFILE | BAG WEIGHT |
Beginner Male | 10kg |
Intermediate Male | 15kg |
Strong Male | 20kg+ |
FEATURES
NYLON THREAD STITCHING

TOUGH YKK ZIPS

HARDENED PLASTIC HANDLES

STRONG ANTI-RIP NYLON CORDURA

STITCHED IN WEIGHT AND LOGO

MILITARY GRADE VELCRO
