Dangerously Fit Bulgarian Bags Are Made from Rip Resistant Vinyl, Triple Encased Sand Bags to Avoid Internal Damage, Reinforced with Composite Foam Lining to Provide Comfort, Sturdy Straps for Extra Support and Multiple Handles to Develop Superior Grip Strength.

Dangerously Fit Bulgarian bag

Benefits Of Bulgarian Bag Training

WHAT SIZE BULGARIAN BAG SHOULD I BUY?

PROFILE BAG WEIGHT
Beginner Female 5kg
Intermediate Female 10kg
Strong Female 15kg
PROFILE BAG WEIGHT
Beginner Male 10kg
Intermediate Male 15kg
Strong Male 20kg+
Bag Training
5kg Bulgarian bag

FEATURES

RIP RESISTANT VINYL
MAIN HANDLE
THUMB CREASE
Side handles
sand bags

POPULAR BULGARIAN BAG EXERCISES

SIDE SWING

SQUATS

CLEAN & PRESS

PIVOT SNATCH

LAMB SWING

ARM THROW